Nourish Your Body

nourish
(Illume Innate Health was the original name of my business)

How do we expect our bodies to thrive when we are constantly giving it food that is full of toxins?

When we feed ourselves with food that does not nourish, we are forcing our bodies to spend energy on ridding themselves of those toxins instead of allowing for new and wonderful growth.

 Think about it.

 What “garbage” can you cut out?